Scott Twombley 10000m row
10,000m
Meters
47:35.6
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1383 |
| Drag Factor | 129 |
October 01, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.6 | 10,000m | 2:22.7 | 120 | 713 | 28 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 28 |
| 9:29.3 | 4,000m | 2:22.3 | 121 | 717 | 29 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 29 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 29 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 30 |
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Workout Graph
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