Scott Twombley 30:00 row
6,493m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 132 |
October 06, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,493m | 2:18.6 | 131 | 752 | 29 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 29 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 30 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 30 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 31 |
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Workout Graph
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