Scott Twombley 30:00 row
6,485m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 127 |
October 11, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 29 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 29 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 29 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 29 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 30 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 |
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Workout Graph
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