Scott Twombley 30:00 row
6,435m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 124 |
October 13, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 29 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 29 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 |
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Workout Graph
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