Scott Twombley 10000m row
10,000m
Meters
47:47.0
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 1397 |
| Drag Factor | 127 |
October 17, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.0 | 10,000m | 2:23.3 | 119 | 708 | 29 |
| 10:08.1 | 2,000m | 2:32.0 | 100 | 642 | 29 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 29 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 29 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 29 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 30 |
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Workout Graph
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