Scott Twombley 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 131 |
October 30, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 29 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 29 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 30 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 |
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Workout Graph
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