Scott Twombley 30:00 row
6,394m
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 130 |
November 14, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,394m | 2:20.7 | 126 | 731 | 29 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 29 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 29 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 29 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
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Workout Graph
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