Scott Twombley 30:00 row
6,575m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 131 |
November 26, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,575m | 2:16.8 | 136 | 769 | 30 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 30 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 30 |
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Workout Graph
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