Scott Twombley 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 131 |
November 29, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 30 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 29 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 30 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 31 |
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Workout Graph
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