Scott Twombley 10000m row
10,000m
Meters
46:54.5
Time
2:20.7
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 1384 |
| Drag Factor | 129 |
December 05, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.5 | 10,000m | 2:20.7 | 126 | 732 | 29 |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 29 |
| 9:28.6 | 4,000m | 2:22.1 | 122 | 719 | 29 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 29 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 30 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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