Scott Twombley 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 131 |
December 12, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 30 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 29 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 31 |
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Workout Graph
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