Scott Twombley 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 127 |
December 20, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 29 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 29 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 30 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 |
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Workout Graph
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