Scott Twombley 10000m row
10,000m
Meters
47:38.1
Time
2:22.9
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 1426 |
| Drag Factor | 130 |
January 01, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.1 | 10,000m | 2:22.9 | 120 | 712 | 29 |
| 9:51.1 | 2,000m | 2:27.7 | 108 | 673 | 29 |
| 9:35.5 | 4,000m | 2:23.8 | 118 | 704 | 30 |
| 9:31.6 | 6,000m | 2:22.9 | 120 | 712 | 30 |
| 9:30.6 | 8,000m | 2:22.6 | 121 | 714 | 30 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 31 |
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Workout Graph
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