Scott Twombley 10000m row
10,000m
Meters
47:03.3
Time
2:21.1
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 1404 |
| Drag Factor | 130 |
January 03, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.3 | 10,000m | 2:21.1 | 124 | 728 | 30 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 30 |
| 9:26.2 | 4,000m | 2:21.5 | 123 | 724 | 30 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 30 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 30 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 30 |
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Workout Graph
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