Scott Twombley 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 129 |
January 07, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 29 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 29 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 29 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 29 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 30 |
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Workout Graph
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