Scott Twombley 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 125 |
January 16, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 30 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 30 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 |
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Workout Graph
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