Scott Twombley 30:00 row
6,484m
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 132 |
January 26, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,484m | 2:18.8 | 131 | 750 | 30 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 29 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 30 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 30 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 |
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Workout Graph
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