Scott Twombley 30:00 row

6,445m

Meters

30:00.0

Time

2:19.6

Pace

370

Calories

Average Watts129
Calories Per Hour742
Stroke Rate29
Stroke Count889
Drag Factor130

February 04, 2021 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,445m 2:19.6 129 742 29
6:00.0 1,225m 2:26.9 110 679 29
12:00.0 1,274m 2:21.2 124 727 30
18:00.0 1,288m 2:19.7 128 741 29
24:00.0 1,297m 2:18.7 131 750 30
30:00.0 1,362m 2:12.1 152 821 30

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Workout Graph

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