Scott Twombley 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 129 |
February 13, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 29 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 29 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 29 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 30 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 |
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Workout Graph
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