Scott Twombley 8000m row
8,000m
Meters
38:03.3
Time
2:22.7
Pace
452
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 1136 |
| Drag Factor | 129 |
February 16, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.3 | 8,000m | 2:22.7 | 120 | 714 | 29 |
| 8:01.7 | 1,600m | 2:30.5 | 103 | 653 | 29 |
| 7:44.3 | 3,200m | 2:25.0 | 115 | 694 | 30 |
| 7:33.2 | 4,800m | 2:21.6 | 123 | 724 | 30 |
| 7:29.7 | 6,400m | 2:20.5 | 126 | 734 | 30 |
| 7:14.4 | 8,000m | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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