Scott Twombley 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 130 |
March 13, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 30 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 31 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 30 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 |
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Workout Graph
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