Scott Twombley 21:58 row
4,528m
Meters
21:58.5
Time
2:25.5
Pace
257
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 128 |
May 09, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 4,528m | 2:25.5 | 113 | 690 | 29 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 30 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 30 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
| 21:58.5 | 729m | 2:43.5 | 80 | 575 | 29 |
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Workout Graph
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