Scott Twombley 30:00 row
6,257m
Meters
30:00.0
Time
2:23.8
Pace
355
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 126 |
May 14, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 29 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 27 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 30 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 29 |
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Workout Graph
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