Scott Twombley 7500m row
7,500m
Meters
35:24.9
Time
2:21.6
Pace
426
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 29 |
Stroke Count | 1048 |
Drag Factor | 127 |
May 18, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:24.9 | 7,500m | 2:21.6 | 123 | 723 | 29 |
7:30.2 | 1,500m | 2:30.0 | 104 | 656 | 29 |
7:11.7 | 3,000m | 2:23.9 | 117 | 704 | 30 |
7:04.1 | 4,500m | 2:21.3 | 124 | 726 | 29 |
6:58.1 | 6,000m | 2:19.3 | 129 | 744 | 30 |
6:40.8 | 7,500m | 2:13.6 | 147 | 805 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.