Scott Twombley 30:00 row
6,593m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 129 |
May 22, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,593m | 2:16.5 | 138 | 773 | 31 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 32 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 33 |
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Workout Graph
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