Scott Twombley 30:00 row

6,488m

Meters

30:00.0

Time

2:18.7

Pace

375

Calories

Average Watts131
Calories Per Hour751
Stroke Rate30
Stroke Count907
Drag Factor126

May 26, 2021 11:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,488m 2:18.7 131 751 30
6:00.0 1,239m 2:25.2 114 692 30
12:00.0 1,280m 2:20.6 126 733 30
18:00.0 1,290m 2:19.5 129 743 30
24:00.0 1,307m 2:17.7 134 761 30
30:00.0 1,372m 2:11.1 155 833 31

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Workout Graph

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