Scott Twombley 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 126 |
May 31, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 30 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 29 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 30 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 30 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 31 |
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Workout Graph
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