Scott Twombley 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 126 |
June 06, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 29 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 28 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 30 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 30 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 30 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 31 |
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Workout Graph
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