Scott Twombley 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 123 |
June 14, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 29 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 29 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 30 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 30 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 30 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 30 |
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Workout Graph
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