Scott Twombley 30:00 row
6,415m
Meters
30:00.0
Time
2:20.2
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 124 |
June 19, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,415m | 2:20.2 | 127 | 736 | 30 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 29 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 30 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 31 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 31 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 31 |
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Workout Graph
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