Scott Twombley 30:00 row
6,257m
Meters
30:00.0
Time
2:23.8
Pace
352
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 29 |
Stroke Count | 883 |
Drag Factor | 125 |
June 24, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 29 |
6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 29 |
12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 29 |
18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 29 |
24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 30 |
30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 31 |
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