Scott Twombley 30:00 row

6,257m

Meters

30:00.0

Time

2:23.8

Pace

352

Calories

Average Watts118
Calories Per Hour704
Stroke Rate29
Stroke Count883
Drag Factor125

June 24, 2021 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,257m 2:23.8 118 704 29
6:00.0 1,183m 2:32.1 99 641 29
12:00.0 1,227m 2:26.6 111 681 29
18:00.0 1,233m 2:25.9 112 687 29
24:00.0 1,272m 2:21.5 124 725 30
30:00.0 1,343m 2:14.0 145 800 31

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Workout Graph

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