Scott Twombley 30:00 row

6,445m

Meters

30:00.0

Time

2:19.6

Pace

369

Calories

Average Watts129
Calories Per Hour742
Stroke Rate30
Stroke Count898
Drag Factor125

June 30, 2021 10:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,445m 2:19.6 129 742 30
6:00.0 1,242m 2:24.9 115 695 29
12:00.0 1,267m 2:22.0 122 720 30
18:00.0 1,283m 2:20.2 127 736 30
24:00.0 1,295m 2:18.9 130 748 30
30:00.0 1,360m 2:12.3 151 819 31

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Workout Graph

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