Scott Twombley 8000m row
8,000m
Meters
38:03.6
Time
2:22.7
Pace
451
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
July 06, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.6 | 8,000m | 2:22.7 | 120 | 714 | 30 |
| 7:56.5 | 1,600m | 2:28.9 | 106 | 664 | 29 |
| 7:43.7 | 3,200m | 2:24.9 | 115 | 695 | 31 |
| 7:46.2 | 4,800m | 2:25.6 | 113 | 689 | 31 |
| 7:24.2 | 6,400m | 2:18.8 | 131 | 750 | 31 |
| 7:12.9 | 8,000m | 2:15.2 | 141 | 786 | 31 |
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Workout Graph
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