Scott Twombley 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 124 |
July 17, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 29 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 29 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 28 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 30 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 |
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Workout Graph
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