Scott Twombley 30:00 row

6,385m

Meters

30:00.0

Time

2:20.9

Pace

363

Calories

Average Watts125
Calories Per Hour730
Stroke Rate30
Stroke Count899
Drag Factor125

July 19, 2021 08:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,385m 2:20.9 125 730 30
6:00.0 1,201m 2:29.8 104 657 29
12:00.0 1,234m 2:25.8 113 688 30
18:00.0 1,278m 2:20.8 125 731 30
24:00.0 1,313m 2:17.0 136 767 30
30:00.0 1,360m 2:12.3 151 819 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.