Scott Twombley 8000m row
8,000m
Meters
39:42.3
Time
2:28.8
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 123 |
August 01, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.3 | 8,000m | 2:28.8 | 106 | 664 | 29 |
| 8:20.3 | 1,600m | 2:36.3 | 92 | 615 | 28 |
| 8:05.7 | 3,200m | 2:31.7 | 100 | 644 | 30 |
| 7:55.6 | 4,800m | 2:28.6 | 107 | 666 | 30 |
| 7:54.1 | 6,400m | 2:28.1 | 108 | 670 | 30 |
| 7:26.6 | 8,000m | 2:19.5 | 129 | 743 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.