Scott Twombley 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 124 |
August 15, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 29 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 28 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 29 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 29 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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