Scott Twombley 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 125 |
August 25, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 29 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 29 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 29 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 30 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 30 |
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Workout Graph
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