Scott Twombley 30:00 row

6,625m

Meters

30:00.0

Time

2:15.8

Pace

389

Calories

Average Watts140
Calories Per Hour780
Stroke Rate30
Stroke Count919
Drag Factor125

September 04, 2021 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,625m 2:15.8 140 780 30
6:00.0 1,282m 2:20.4 126 735 30
12:00.0 1,316m 2:16.7 137 770 30
18:00.0 1,325m 2:15.8 140 780 31
24:00.0 1,331m 2:15.2 142 787 30
30:00.0 1,371m 2:11.2 155 832 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.