Scott Twombley 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 124 |
September 06, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 29 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 29 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 30 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 30 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 |
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Workout Graph
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