Scott Twombley 7000m row

7,000m

Meters

33:32.5

Time

2:23.7

Pace

394

Calories

Average Watts118
Calories Per Hour705
Stroke Rate29
Stroke Count991
Drag Factor123

September 12, 2021 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:32.5 7,000m 2:23.7 118 705 29
7:16.5 1,400m 2:35.8 92 617 28
6:54.7 2,800m 2:28.1 108 670 30
6:33.8 4,200m 2:20.6 126 732 30
6:32.6 5,600m 2:20.2 127 736 30
6:14.8 7,000m 2:13.8 146 802 31

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Workout Graph

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