Scott Twombley 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 127 |
September 25, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 29 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 30 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 29 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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