Scott Twombley 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 126 |
September 30, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 29 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 29 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 30 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 30 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 29 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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