Scott Twombley 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 128 |
October 13, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 29 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 28 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 29 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 30 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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