Scott Twombley 30:00 row
6,274m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 128 |
October 15, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,274m | 2:23.4 | 119 | 708 | 29 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 28 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 30 |
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Workout Graph
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