Scott Twombley 30:00 row
6,257m
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 128 |
October 17, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 29 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 28 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 29 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 29 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
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Workout Graph
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