Scott Twombley 30:00 row
6,345m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 129 |
October 21, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,345m | 2:21.8 | 123 | 722 | 29 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 29 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 30 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 30 |
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Workout Graph
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