Scott Twombley 30:00 row

6,485m

Meters

30:00.0

Time

2:18.7

Pace

373

Calories

Average Watts131
Calories Per Hour750
Stroke Rate29
Stroke Count884
Drag Factor129

November 02, 2021 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,485m 2:18.7 131 750 29
6:00.0 1,225m 2:26.9 110 679 29
12:00.0 1,255m 2:23.4 119 708 30
18:00.0 1,293m 2:19.2 130 746 30
24:00.0 1,332m 2:15.1 142 788 29
30:00.0 1,381m 2:10.3 158 843 30

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Workout Graph

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