Scott Twombley 30:00 row
6,413m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 128 |
November 25, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,413m | 2:20.3 | 127 | 735 | 29 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 29 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 29 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 29 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 |
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Workout Graph
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