Scott Twombley 30:00 row
6,455m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 132 |
December 17, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,455m | 2:19.4 | 129 | 744 | 29 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 30 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 30 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 30 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 30 |
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Workout Graph
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